All people want to eat qualitatively.Eat high -quality food, which benefits the body.Especially men pay attention to products that can enhance potency.After all, the problem of insufficient male power is relevant at all times, since the emergence of the first civilizations of the world.But a person will never agree with this state of things and will look for ways to solve the problem.A few centuries ago, even before the popular medicine was invented, humanity determined which products increase potency.This will be the conversation in this article.Such products are called aphrodisiacs.
Products containing vitamins A, B, E, are able to enhance the passage of nerve impulses in the body.This circumstance leads to increased potency and sexual pleasure, the body is rejuvenated, and the male sex hormone testosterone enters the blood.Vitamins of this group include nuts, dates, peanuts, hazel and pistachios.
Vegetables and fruits contain components that increase potency
Vegetables are a good assistant for potency.In particular, onions and its varieties.This is green onions, onion.The ancient Romans used for these purposes a mixture of an onion with an egg.This mixture is very popular and effective due to the fact that the onion restores the balance of hormones and incites the desire in men.It can be consumed both separately and with another food.Garlic is another aphrodisiac.For the best effect, it is advisable to finely chop a kilogram of garlic, put in a 3-liter jar, pour boiling water and let it brew a month.Every day the jar must be shaken.Use one teaspoon per day.This recipe rejuvenates the body by cleansing blood vessels and improving blood circulation.
Increases the potency of turnips.It is necessary to cook it in carrot juice, mix with honey and there is a third of a glass 3 times a day.Its juice improves the functioning of the heart, as a result, blood is more actively distributed by organs and potency increases.Aphrodisiacs also include carrots with a watermelon.Watermelon is generally useful not only for one male power.It expands the vessels in much the same way as popular drugs for potency.
Nuts are known as one of the best means for male health.They contain a huge amount of useful substances.This is iron, iodine, calcium, potassium, sodium, zinc, phosphorus.Zinc stimulates the development and functionality of the sex glands.To be confident in a relationship with a woman, it is enough to eat about 100 grams every day.walnuts.There are a large number of cooking recipes along with other products.The most effective mixture of nuts with honey, raisins, prunes and figs is considered the most effective.The ingredients are mixed in equal quantities.Reception - 2 teaspoons per day.
Dairy products increase potency
Dairy products can also strengthen potency.But not all, but certain.These include cheese, sour cream, cream, cottage cheese, yogurt.This also includes seafood that every man who takes care of his health is simply obliged to use.These are flounder, mackerel, shrimp, mussels, crayfish.You also need to be able to prepare the dish correctly.The best option is to use it in fried form, but in boiled.
It is important to know that honey is useful for potency.The best be a bee product assembled from jasmine, major or orchids.Our article has already said about the use of nuts with honey and how to prepare this mixture.
What products are harmful to potency?
Information about the products harmful to potency for potency.After all, not all people know about it, and in the end a decrease in libido may occur.These include any alcoholic drinks, mint in any form, mint chewing gum, donuts, fast food, free potatoes, hot dog, mayonnaise, coca-blade, pepsi, energy, food containing nitrites, preservatives and other additives.Alcoholic beverages only increase potency for a short time, but then their action dramatically weakens and a person feels fatigue.Alcohol is especially harmful to the young generation.The same is the use of Pepsi, Cola and energy.They act for a short period of time.A negative point is their load on the cardiovascular system.The case may end with a heart attack or stroke, in rare cases, however, but this does not become easier.The combination of alcohol with power engineers is especially dangerous.
Some products are not enough for sex to be good.It is important to maintain the selected diet, sleep a healthy sleep.Such bad habits as smoking, alcoholism, drug addiction, excess weight and a sedentary lifestyle most often cause impotence.